News

Medical Benefits of Massage

This is a helpful news story on the health benefits of massage therapy.  Most of GardenWalk’s therapists practice a combination of Swedish massage and what the doctor here refers to as “neuromuscular massage…truly therapy…getting into areas where muscle tension is held most tightly, working to release that muscle tension, and thereby reducing inflammation.” Also some good discussion about the long-term benefits of getting massages regularly.  We’re here to help you feel your best.  Call to schedule an appointment or visit the “Book an Appointment” page of our website to schedule your own appointment online.  Here’s to your health!  www.gardenwalkmassagetherapy.com. 314-588-8266.

Now offering Craniosacral & Eden Energy Medicine

GardenWalk is now offering Craniosacral Therapy and Eden Energy Medicine with Barbara Gellman.  For more information, http://www.gardenwalkmassagetherapy.com/specialty-massage/

And now…YOGA at GardenWalk!!!

VINIYOGA class (4 sessions/$50), starts this Friday, July 19th from 9-10am.

Learn new breath patterns, yoga poses, and how to move into and out of poses to strengthen muscles and stretch fascia (connective tissue).   Small class size (limit of 6) allows for much one-on-one instruction and safety. This is an all-levels class.   Props are provided; all you need is a mat.

Deborah Gambill has been a Hatha yoga teacher since 2001, is certified, and has an additional 150 hours of Viniyoga training.  Pay at first class – cash, check or charge accepted.  No walk-ins, please.  Sign up on our website to register for class.

http://www.gardenwalkmassagetherapy.com/book-your-appointment/

On the book an appointment page, click on the ‘book an appointment’ button and follow the sign-up/sign-in  to join the class starting this Friday, July 19th, 9-10am, or future class sessions by month.

Also, we’ll be adding class times as needed, so if you want to take yoga at GardenWalk but can’t make Friday mornings, or if the class you want is full, let us know!  We’ll see what we can do.

info@gardenwalkmassagetherapy.com or 314-588-8266.

Spring Special – This Week Only

massage back jkseguraphotog Spring Special, This Week Only! 

60 Minute GardenWalk Select Massage only $50!

Get your Mother’s Day gifts early, or give your favorite gardener (maybe that’s YOU!) the gift of rejuvenation.

Massage is a healthy and enjoyable way to transition into a new season.

Click Here to Purchase:  http://tinyurl.com/cgfwsc4

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