Our office will be open Tuesday, February 14 from 9:30am – 12:30pm and 2:30pm – 6:00pm so you can pick up a massage gift certificate for your loved one.

Or, shop on our website 24/7 for instant online gift certificates emailed to yourself or directly to your recipient.

http://www.gardenwalkmassagetherapy.com/gift-certificate/

Happy Valentine’s Day from GardenWalk Massage Therapy!

Membership at GardenWalk has been well-received by a number of clients who are excited about saving money while being reminded to keep massage on their monthly to-do list! $59 a month includes one 60 minute massage, and any additional massages or gift certificates purchased within the month are 10% off. Sign up with any major credit card at your next visit. Available for 80 minute massages as well, for $79/month.

Hot Stone Massage

Warm up this winter with a Hot Stone Massage at GardenWalk. The warmth of the stones penetrates the skin and underlying tissues for deep-down soothing and relaxation. A perfect way to support your well-being while chasing off the winter chill.

Valentines

We’re booking up fast for the Valentine’s Day holiday. Only a few spots left open on Saturday, Feb. 11. We have more availability on Sunday, Feb. 12, and still some openings on Tuesday, Feb. 14th. Please call us soon if you hope to reserve your space on one of these premium days!

In-Office Massage

Did you know that GardenWalk takes massage chairs into the workplace? Chair massage boosts productivity and morale, and rejuvenates employees to help get them through the day, clear-headed and refreshed. If your company might be interested in having chair massage in the office on a weekly or monthly basis, or even for a one-time event, please contact us for a quote.

Cheers from all of us at GardenWalk,

-Lisa Young, LMT & Owner

314-588-8266

gardenwalkmassagetherapy.com

It’s that time of year again, out with the old and in with the new.

Did you know that two of the most popular New Year’s Resolutions are: 1) Take better care of myself: lose weight, exercise more, eat better, reduce stress, and 2) Stick to a Budget.  Well, Garden Walk Massage Therapy can help you with both of these with our NEW Membership Program.

NEW Membership Program at GardenWalk

Membership can help you develop a routine of self-care by providing you with a 60 minute massage every month. In addition, the Membership Program will help you stay on budget by providing you with a set monthly discounted rate for your massage and a 10% discount on all additional services.

Membership cost is $59 per month and includes a 60 minute massage as well as 10% off any additional services or products during the month.  And to help you start the New Year right, if you join by January 20, 2012 your first month will only be $55 (that’s 15% off the regular cost of a 60 minute massage).

Call or come by to get all the details and to start your membership today.  It’s a great way to take care of yourself in 2012.

FREE Meditation Classes

Another way to start your self-care resolution is by joining us for one of our FREE Meditation Workshops.

            Tuesday, January 10, 2012 from 10:30 AM to noon

                                                            or

            Thursday, January 12, 2012 from 6:00 PM to 7:30 PM

Please call to reserve your place.  Although the workshops are FREE, space is limited.

Wishing you a healthy and abundant New Year,

-Lisa Young and all of us at GardenWalk

  (314) 588-8266

www.gardenwalkmassagetherapy.com

You can purchase on our website, http://www.gardenwalkmassagetherapy.com, or call or stop by to make your purchase.  If you want to purchase multiple certificates that add up to more than $100 total, please call or stop by, as the online shopping cart can only process one certificate at a time.  Massage makes a great gift, for yourself and others.  Thank you for supporting independent business this holiday season!

Feel a need to slow down and reconnect?  Start your year off right with a free meditation workshop at GardenWalk.  Perfect for the beginner, or a great refresher for those who want to return to meditation practice, this overview will give you some tips and tools to get you comfortable with meditation.  Help quiet your mind, focus, and enjoy numerous mental, physical and emotional benefits.   These workshops are free, but reservations are required, as space is limited.  Please call 314.588.8266 to reserve your spot now!  Tues., Jan. 10, 10:30am – 12noon.  Thurs., Jan. 12, 6:00 – 7:30pm.

give the gift of wellness

Running errands and need to pick up massage gift certificates along the way?  Beginning Monday, December 12, GardenWalk will have front desk hours throughout the week, so you can stop by to schedule appointments or purchase gift certificates.

Mondays 10am – 3pm

Tuesdays 2pm – 7pm

Thursdays and Fridays 12-5pm

Need a gift certificate on the weekend?  Give us a call to make sure someone will be in when you want to stop by.  Or you can always purchase gift certificates on our website, 24-7!

corner of 18th & Hickory in Lafayette Square

Drop in this Sunday December 11 from 10am – 5pm for some holiday cheer!  Live music midday and Christmas favorites the rest of the day.  Brownie bites and hot tea to warm your tummy.  Special offers on massage gift certificates.  Meet our team and enter to win a free massage!  Our open house is at the same time as the Lafayette Square Holiday Parlor Tour, so there’ll be plenty of holiday cheer throughout the neighborhood.

“Fall” into bliss with a massage…

Summer has come to a close and we’re well into autumn here in St. Louis.  While taking care of oneself should always be a priority, summertime doesn’t always afford us the opportunity to slow down and nurture our souls.  After busy summer months, now is the time to appreciate the beautiful days as they get shorter and the weather as it gets more crisp.  Now is the perfect time to slow down, wind down, and enjoy the many benefits of massage.
 
Besides being relaxing and decreasing anxiety, massage lowers your blood pressure, increases circulation, improves recovery from injury, helps you sleep better and increases your concentration.  It reduces fatigue and gives you more energy to handle stressful situations.

Massage also stimulates the lymph system, the body’s natural defense system against toxic invaders. The lymph system is vital in fighting off infection and in draining out “bad” fluids from the body, acting as a kind of cleanser that reaches almost every cell in the body. However, unlike most other body systems, there is no “pump” (such as the heart) that pushes the fluid around. Instead, the lymphatic system depends on body movements, breathing and manual manipulation. Massage is one of the best natural ways to stimulate the lymph system, which helps boost your immune system during the fall and winter months.

Massage is much more than a luxury; it’s an essential part of a healthy life as you move through the changing seasons.  Regular massages through the fall and holiday season can help you stay well and keep stress at bay so you can be your best and enjoy all the seasons have to offer.  And scheduling your appointments ahead of time will ensure that you take those few needed hours just for you, to refocus and rejuvenate.  Call us anytime at 314-588-8266 to reserve your appointment times.

GardenWalk Expands Wellness Offering with Acupuncture!

As of November 1, Danielle Elder, licensed acupuncturist, has moved her practice to GardenWalk.  This  ancient (about 4000 years old) medicine is an effective, natural healing method that can provide great results for all kinds of maladies and pains, from traumatic injury to arthritis to digestive disorders and menopause.   Please call us to learn whether acupuncture and traditional Chinese medicine might help with your condition.

Danielle graduated from the University of Oregon with a BS in Chemistry and Biology. She received her Master’s degree in Acupuncture and Oriental Medicine from the Oregon College of Oriental Medicine. Danielle completed advanced training at the Nan Jing University for Traditional Chinese Medicine and Jiang Su Province Hospital. She is a Missouri State Licensed acupuncturist, and is Nationally Board Certified by the National Certification Committee for Acupuncture and Oriental Medicine (NCCAOM).

Open House Sunday, December 11, 10am – 5pm.

As a part of the Lafayette Square Holiday Parlor Tour, GardenWalk will host an open house on Sunday, Dec. 11, to include hot tea, homemade brownie bites, and a chance for all who stop in to win a free massage.  Whether or not you go on the house tour, feel free to stop by, say hi, and  meet our team.

Holiday Boutique Shopping, Sunday, December 4 at the S.M.A.R.T. Studio

Celebrate the holiday season with us at the SMART Studio, 2266 South Compton Avenue (at Shenandoah), St. Louis, MO  63104.  Stop by between 11:00am and 1:30pm for champagne, cheese, fruit and other goodies, plus lots of holiday cheer.  Purchase specialty massage gift certificates, personal training and fitness gifts, jewelry and other unique items in a stress-free environment.  Hope to see you there!

Up to Date…?

Haven’t been to our website in a while?  Take a visit to http://www.gardenwalkmassagetherapy.comand get acquainted with our current offerings and team of therapists.  There’s a lot going on at GardenWalk, from Women’s Care massage to Thai Body Therapy, to Muscle Activation Technique treatment, and Trauma Touch Therapy.  We’re offering a wide array of healing bodywork to help with all sorts of needs.  And of course, we still specialize in holistic massage for pain-relief, rejuvenation, and overall wellness care.

Please feel free to email us at info@gardenwalkmassagetherapy.com or call 314-588-8266 with questions.  We’ll do our best to match you with the therapist and type of bodywork that best meet your needs.

From Lisa Young, Licensed Massage Therapist and Owner, and all your wellness practitioners at GardenWalk,

Best wishes for a healthy and abundant fall season!