Promotes Relaxation, Reduces Tension, Boosts Immune System

Swedish Massage is a collection of techniques applied to the skin using oil, cream or lotion. Movements include gliding, kneading, friction, and percussion, among others. Depth of pressure can be light or deeper, with the intention of increasing circulation and enhancing relaxation as well as overall health. Swedish massage reduces tension, moves lymph, flushes toxins, and boosts the immune system. Swedish has been the most popular type of massage in the western world for hundreds of years, and is what most people think of when they think of massage.